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Ayurvedic Sports Medicine

According to Ayurveda, diseases happen in the body owing to two reasons, one is nija (in the body), and another is aganthu (external factors). Sports injuries mostly occur owing to abrupt effect or owing to the incessant wear and tear. When injuries occur due to sudden impact, the body reacts to that condition, which leads to immobility and other inflammatory responses. It’s a defensive body mechanism. Due to extreme bodily activity; muscles, ligaments and tendons can get hurt and surplus of toxin can collect in individual organ systems and can lower both mental and physical sharpness.

We are focused on

  • Knee Pain
  • Ligament Tears
  • Shoulder Dislocations
  • Tennis Elbow

In nearly all cases, Ayurvedic treatment can give better outcomes than other systems without surgery.

In Ayurvedic treatments we have

Internal Medicines

We have exact interpretations, mainly from Ashtanga hridaya and susrutha which are very concrete in managing soft tissue injuries.

External Therapies

These processes comes number one in treating sports injuries; there are many treatment types starting from Lepanas, Upanaha, Massages with and without Oil, Elakizhi, and Njavara Kizhi etc. The bandage / bandana is one of the significant processes while managing sports injuries. Bandages are of diverse types and we practice almost all bandages types cited, and it allows the joint immobility and stability which ought to be given prime significance considering sports medicine.

Marma Chikitsa

These techniques, which are exactly detailed are the main procedures which increase joint mobility and function along with pain management in the least time.


Combining physiotherapy with Ayurvedic management increases the success rate in nearly all cases.